Have you booked your seat? disAbility & Health Workshop

FOURNIER Health Management Solutions offers corporate workshops to INCREASE YOUR PRODUCTIVITY WITH EASE! 3 Massive Mistakes HR Managers Make that Keep Them Frustrated with Employee Absenteeism and How to Avoid This Once and For All Presented by Lucie Fournier, Business Owner, Health Practitioner, Public Speaker, Teacher Discover How To: Realign your Disability Management Protocols for Maximum Effectiveness Create a Simple System for Absenteeism Tracking Operate from a New Health Paradigm of Wellness [...]

Try This Tuesday: Sweet and Crunchy Mango Salad for Lunch at Work and at Home

For me, the most exciting part of spring is the change in variety of fresh fruits and vegetables that are found at the local farmers market and grocery stores.  In Canada, we are more limited to the selection, but thanks to importing, we are able to enjoy some of the sweet treasures from the south. Mangoes are among some of the sweetest fruits allowing [...]

By |2016-09-20T21:06:07-04:00March 31, 2015|Fournier Blog, Health & Wellness|0 Comments

How Yoga Can Benefit Your Business

Is the health of your employees at the top of your priority list? Ensuring employees are properly taking care of their health is a major benefit to the employer. Cutting down on sick days and increasing productivity while at the office are just 2 of the benefits. Offering employees an opportunity at work to focus on their health is an excellent way of reaping [...]

By |2016-09-20T21:06:07-04:00March 30, 2015|Fournier Blog, Health & Wellness|0 Comments

10 Uses of Coconut Oil at Work and at Home

Coconut oil is a natural oil that is extracted from the meat of the coconut.  It is high in healthy fat and essential nutrients. Over the years the number of ways that coconut oil can be used has grown tremendously showing just how versatile this product is. Here are our top 10 ways to use Coconut Oil.  1. Coconut oil is less volatile than [...]

By |2016-09-20T21:06:29-04:00March 26, 2015|Fournier Blog, Health & Wellness|0 Comments

Try This Tuesday – Trail Mix To Go

Coffee and donut on your way to work? Drive-thru muffin? NO THANKS! It’s time to ramp up snack time in a big way. Chocolate bars, chips, and whatever else you can find at the gas station on the way home from work are all fast and convenient snacks but they add up to huge health problems for our society. We want you to be [...]

By |2016-09-20T21:06:30-04:00March 24, 2015|Fournier Blog, Health & Wellness|0 Comments

3 Steps to Choosing An Energy Practitioner That’s Right For You at Work and at Home

Taking care of your physical health is something we do from the time we are young. It is ingrained in us that if we have a physical symptom, we should go to the doctor to have it checked out. However, when was the last time you had your spiritual energy checked? Choosing an energy practitioner can help with “unseen” issues that can have a [...]

By |2016-09-20T21:06:30-04:00March 23, 2015|Fournier Blog, Health & Wellness|0 Comments
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