How to Eat Out at Business Meetings and NOT Gain Weight

Business meetings, corporate events, office coffee runs, and on-the-go meals can all contribute to unwanted weight gain.  Find out how to participate in office meals and corporate events without negatively impacting your health with our simple approach. Think Green and Lean - Select menu options that are loaded with fresh veggies and are accompanied by a lean source of protein.  Some great options are: [...]

By |2016-09-20T21:06:31-04:00March 19, 2015|Fournier Blog, Health & Wellness|0 Comments

Media of the Month – Hungry For Change

Once a month, Fournier Health will be featuring a documentary or book that has the potential to influence our health in a positive manner. For the month of January we felt it was fitting to feature ‘Hungry for Change’.  I think a lot of us are ready to make changes to our health, but often we don’t know where to start. Watching health related [...]

By |2015-04-01T19:49:27-04:00January 12, 2015|Fournier Blog, Health & Wellness|0 Comments
Go to Top