Are you ever confused about what you should and should not eat? What is okay as a “once-in-a-while” food and what is an “avoid-at-all-cost” food? Here, we explain the 5 foods you should remove from your diet, and never eat again! 1. Aspartame Aspartame is a neurotoxin - which means it actually chemically toxifies your brain cells to death. It is used as a [...]