This issue seems to be arising much more frequently these days and unfortunately, employers are not handling it well whatsoever. If you take one or two notes and accommodate, I can guarantee you, there is a line of employees wanting to change their shift as well. How do run an organization, let's say a hospital, if a majority of your employees only want to [...]
It's very frustrating to me when I hear or read about how employers are accommodating their sick or injured employee. There's a right way to do this, and then there's the lazy way. Let's start with the lazy way - since it seems to happen all too often. When a worker provides restrictions or limitations, it's so easy to pull them out of their [...]
Over the years we've become very good at establishing appropriate accommodations when someone has a physical injury such as a sore back, or repetitive strain injury (RSI) but we need to get great at accommodating those with mental health issues. This seems to be a relatively new concept, one that is still yet to be adopted by most employers but definitely crucial in our [...]
Have you ever heard of Manuka Honey? It is an incredibly powerful substance created by bees that pollinate the Manuka bush, found only in New Zealand and Australia. Australian researchers have found that this honey is better than all known antibiotics. Why? Because pharmaceutical antibiotics have a short shelf life, in addition to the fact that bacteria tend to become resistant in a short [...]
Have you ever heard of dry skin brushing? It is an excellent way to expel toxins from your body, through gentle lymphatic drainage. Your lymphatic system is a network of capillaries and vessels that carry lymph throughout your body, which acts as part of your immune system. The lymph does not have its own active movement system, so it is only through exercise and [...]
How many times have you gone to a party and said to yourself, “I’m just going to take it easy and not overindulge tonight” and then basically have to roll home because you are so full?! Yep, we’ve all been there. This year, let’s make it a priority at our Christmas and New Years events to actually “take it easy” and not feel terrible [...]
If you have been anywhere near a mall or large shopping centre recently, you are aware that the Christmas buying season is in full swing. Last week we were bombarded with Black Friday specials all with the intention to stimulate the economy by making big purchases for the holiday season. Big box stores thrive on enticing customers with specials and sales that create excitement [...]
This year I have the pleasure of celebrating my son's discharge from the Canadian Forces. As much as I was proud to see him serve, as a mother, I'm happier to see him move on with his life. My son leaves the army with more than 3 permanent injuries in the last 4 years without being deployed outside his own training grounds. I'm sure [...]
Stumbling out of bed each morning, is your first stop the coffee pot? Do you swing by the drive-thru on your way to work? Do you hit the vending machine for a pop at lunch? How many times per day do you drink coffee, pop or energy drinks? It’s time to become aware of what exactly that caffeine represents; the havoc it plays on [...]
During sleep, the body releases growth hormone which aids in healing and tissue regeneration. Sleep also helps to store newly learned information in the long-term memory. Being productive and focused at work is intricately tied to how well you’ve slept the night before. Tired or sleep deprived employees can have a huge impact on the bottom line of your company. They are not only [...]
