Make Happiness a Priority

According to the World Happiness Report Canadians rank 6th on the world’s happiness scale. Sixth place is pretty respectable, but how many people do you know that are showing overwhelming signs of happiness and contentment with their lives? Being a part of the corporate world can shift the focus from happiness to growing wealth and power in our personal lives. This may allow us [...]

By |2016-09-20T21:04:32-04:00July 16, 2015|Fournier Blog, Health & Wellness|0 Comments

How Taking Care of You Will Benefit All Other Aspects of Your Life

Isn’t it ironic how culturally we have come to believe that if we put ourselves before the needs of others we are somehow being selfish, self-centred or even neglectful? Let’s stop and think about that notion for a moment. This message is telling us to continuously give of ourselves and only when we have time we should care for ourselves. Unfortunately many of us [...]

By |2015-04-01T20:15:35-04:00January 8, 2015|Fournier Blog, Health & Wellness|0 Comments
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