Lose Your Cell Phone

Cell phones make you feel ‘busy’ as there is a whole electronic world happening in your hands that you are part of, while you are also part of real-time life. As life seems to be getting busier and busier, and the answer to “How are you?” has become “Busy”, it is important to take a time-out from our devices to just “be”. It isn’t [...]

By |2016-09-20T20:10:39-04:00June 24, 2016|Health & Wellness|0 Comments

Meditate Your Way To Workplace Bliss

How many times a day do you find your shoulders tense, a headache creeping in or an overall sense of pressure and anxiety? Our hope for you is that you never find yourselves in these situations. However, we are going to help you develop healthy habits that act as checkpoints throughout the day to assess your energy and stress levels and minimize the effects of [...]

By |2016-09-20T21:08:34-04:00January 22, 2015|Fournier Blog, Health & Wellness|0 Comments
Go to Top