Did You Pack The Right Protein for Lunch?

Healthy choices are easily made when healthy options are readily available.  Altering the lunch menu at a conference or in the workplace cafeteria allows busy employees a healthy option. Instead of serving highly processed forms of protein, offer employees a vegetable based protein option for lunch.  The most effective way is to offer a rich selection of salad bar items including fresh greens, beans, [...]

By |2016-09-20T21:06:34-04:00March 12, 2015|Fournier Blog, Health & Wellness|0 Comments

Try This Tuesday – Quick, Easy Lunch To Go

“I am grateful for the avocado, no one has figured out how to cook it.”  ~ David Wolfe The beauty of salads, is the purely natural, uncooked vegetables that feed your body at a cellular level.  Avocados are known for their high levels of Omega-3 fats, which aid the body in minimizing inflammation and other inflammatory derived diseases such as diabetes. Avocados also possess [...]

By |2016-09-20T21:07:12-04:00February 17, 2015|Fournier Blog, Health & Wellness|0 Comments
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