Creating Your Life’s Vision of Real Health

Now that we’re heading into a new season, it’s time to SPRING into your personal power! Let’s create some refreshed energy and vitality! Make a list of the goals you have for the next 6 months. What is on your list? Maybe journaling, growing a small garden, learning a new hobby, going for 15 minute walks at lunch, starting your day with a healthy [...]

By |2016-09-20T21:02:43-04:00March 21, 2016|Health & Wellness|0 Comments

Journaling Your Way To Success at Work and at Home

How do you measure success at work? Are you successful if you have a powerful job, a large bank account, or a booming business?  How about success at home? Is success having a happy family, a loving relationship, or a healthy body? We all look at success differently and how you define it is entirely up to you.  However, creating a purpose and direction [...]

By |2016-09-20T21:06:33-04:00March 16, 2015|Fournier Blog, Health & Wellness|0 Comments
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