Employees with Back Pain? We Can Help with a Consultation!
Do your employees suffer from back pain? Schedule a consultation to learn how we can help.
Journal Your Thoughts, Relieve Workplace Stress
Take the time to journal your thoughts and make a to-do list to relieve workplace stress.
How to Eat Out at Business Meetings and NOT Gain Weight
Business meetings, corporate events, office coffee runs, and on-the-go meals can all contribute to unwanted weight gain. Find out how to participate in office meals and corporate events without negatively impacting your health with our simple approach. Think Green and Lean - Select menu options that are loaded with fresh veggies and are accompanied by a lean source of protein. Some great options are: [...]
Workshop Alert: DIY Wellness for the Workplace
WORKSHOP (Wellness for the Workplace) ALERT: 3 Massive Mistakes HR Managers Make that Keep Them Frustrated with Employee Absenteeism and How to Avoid This Once and For All! Sign up today! https://www.fournierhealthmanagementsolutions.com/workshops/corporate/
Reduce Employee Absenteeism with Proactive Health Initiatives
We reduce employee absenteeism with proactive health & wellness initiatives. Stress can cause: Low energy Headaches Upset stomach Chest pain Rapid heartbeat Insomnia Frequent colds Nervousness Contact us to learn how to deal with stress in the workplace!
Try This Tuesday – Broccoli Cauliflower Curry Soup
Spring is finally showing signs of arrival but cool evenings and damp weather still have me craving hearty, warming meals. Today’s recipe uses curry and turmeric powder to create a bold flavour pairing with broccoli and coconut milk. Curry and turmeric are both extremely healing spices that also warm the body. Enjoy this deliciously rich soup for lunch or for dinner along with a [...]
Journaling Your Way To Success at Work and at Home
How do you measure success at work? Are you successful if you have a powerful job, a large bank account, or a booming business? How about success at home? Is success having a happy family, a loving relationship, or a healthy body? We all look at success differently and how you define it is entirely up to you. However, creating a purpose and direction [...]
Improve Your Life – Bike to Work
How would your life improve if you could bike to work?
Bring the Outdoors into the Office
Incorporate plants into office decor to bring the outdoors inside!
Did You Pack The Right Protein for Lunch?
Healthy choices are easily made when healthy options are readily available. Altering the lunch menu at a conference or in the workplace cafeteria allows busy employees a healthy option. Instead of serving highly processed forms of protein, offer employees a vegetable based protein option for lunch. The most effective way is to offer a rich selection of salad bar items including fresh greens, beans, [...]