“I can’t believe it’s dark already!!” Said every Canadian by mid-October. This shifting of seasons is preparing our bodies and routines for slowing down throughout the coming winter months, to conserve energy and rest a bit more. If you think back to the days before we had electricity (really not that long ago!), and think about the evening activities that were enjoyed, it did [...]
Have you studied the ingredients in your face cream? If not, flip it over! You will most likely find ingredients that are carcinogenic, nervous system disruptors, and toxic to yourself and the environment. We studied Olay Regenerist Luminous brightening & protecting lotion with sunscreen moisturizer. Here is a list of the ingredients: water, glycerin, niacinamide, tapioca starch, aluminum starch octenylsuccinate, acetyl glucosamine, dimethicone, stearyl [...]
Cancer, heart disease, stroke, and diabetes are among the most common diseases today. They are being diagnosed at alarming rates. Now is the time to implement real changes, to reduce your risk of a future diagnosis. Most diseases have been shown to be associated with lifestyle and environmental factors some of which we have control over in our day-to-day lives. Disease: an impairment of [...]
