You’ve Always Brushed Your Hair – Now it’s Time to Brush Your Skin!

Have you ever heard of dry skin brushing? It is an excellent way to expel toxins from your body, through gentle lymphatic drainage. Your lymphatic system is a network of capillaries and vessels that carry lymph throughout your body, which acts as part of your immune system. The lymph does not have its own active movement system, so it is only through exercise and [...]

By |2017-01-06T16:27:56-05:00January 9, 2017|Health & Wellness|0 Comments

Should You See a Massage Therapist Regularly?

Do you suffer from chronic pain? Headaches? Muscle tension? Or do you just need to relax? Building a network of health care practitioners is vitally important to maintain a well balanced lifestyle. We use professionals such as plumbers, mechanics, electricians and investors for advice or assistance in many facets of our lives.  Likewise, we need health care professionals to help us identify areas of [...]

By |2016-09-20T21:08:33-04:00January 26, 2015|Fournier Blog, Health & Wellness|0 Comments
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