Try The Tuesday – Portobello Mushroom Burger

Summer is a time for backyard barbecues and get-togethers. For convenience burgers are often purchased in a box.  I have two issues with boxed meat. The first issue is that the meat quality is less than ideal. You can be certain that this isn’t anti-biotic free meat nor was the animal allowed to graze on grass (its naturally desired food source).  The second issue [...]

By |2016-09-20T21:04:37-04:00June 23, 2015|Fournier Blog, Health & Wellness|0 Comments

Try This Tuesday – Grilled Quinoa Salad

Spring has sprung and the smell of BBQ is in the air!  The flavours from the grill signify that the summer months are upon us and it’s the time of backyard barbecues and social gatherings. The most common barbecue menu items include hamburgers, hotdogs, steak and baked potatoes, but none of those are great for your health. Today’s recipe combines the protein rich, low [...]

By |2016-09-20T21:05:24-04:00May 5, 2015|Fournier Blog, Health & Wellness|0 Comments
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